Feb 22, 2023How to disrupt your social media feed to become happier#DisruptYourFeed for International Women's Week. Would your life be better if social media didn’t exist? Think about it. The average...
Feb 22, 2023Looking After Your Mental Health During the PandemicWe’ve all learned to survive during the first lockdown, and now that we’re just come out of our second, our thinking should be: we know...
Feb 22, 2023Mental Health and Social Media in LockdownSocial media use has boomed during Covid-19, with a study from April 2020 revealing that nearly 47% of people spent longer on social...